How Many Ounces in a Slice of Ham
Sliced ham Regular approximately 11 fat 1 slice 456 Calories 11 g 24 g 46 g 04 g 160 mg 08 g 3200 mg 0 g 0 g Report a problem with this food. A 3-ounce 85-gram serving of roasted ham averages 1117 mg of sodium or 48 of the RDI 10. Pin On Special Meals Theres no sign of food companies cutting back on how heavily they salt this popular meat. . Get full nutrition facts and other common serving sizes of Fresh Ham including 1 oz with bone of and 1 cubic inch of boneless cooked. One slice of a typical ham luncheon meat from the deli about two ounces provides 37 calories 5 grams of protein 0 grams of carbohydrate 1 gram of fat and can provide up to 368 milligrams of sodium. 122g Pizza calories and nutriment can vary well based on the toppings the cooking method the crust and the size of the pizza slice. One slice of a typical ham luncheon meat from the deli about two ounces provides 37 calories 5 grams of protein 0 grams of carbo...